Primary Components of Fitness The four primary components also known as the components of health related fitness that are important to improved physical health are as follows: In fitness, we also refer to cardiorespiratory capacity as aerobic capacity. This capacity includes aerobic endurance how longaerobic strength how hardand aerobic power how fast. Some of the long-term adaptations of cardiorespiratory training are:
Peer education Peers teaching peers to prevent HIV Many schools across the globe are offering a life saving learning opportunity to their students. They are placing students in the role of educator, for the very important task of preventing HIV among themselves and their classmates.
Peer education is based on the reality that many people make changes not only based on what they know, but on the opinions and actions of their close, trusted peers. Peer educators can communicate and understand in a way that the best-intentioned adults can't, and can serve as role models for change.
Through these role plays, children become more comfortable and prepared for life events in a safe way. Children often use pretend play to work out more personal challenging life events too, whether it is coping with an illness in the family, the absence of a parent or divorce, or a house fire. In my own life, the problem is usually more of a fundamental philosophical difference than about the specific conflicts that occur. How does this person feel about how you respond to them when you. 3 Important Life Skills Nobody Ever Taught You Third Important Life Skill: How to Act Without Knowing the Result. Throughout most of our lives, almost everything has a clear result attached to it. In school, you write your term paper because that’s what your teacher told you to do. At home, you clean your room because that’s what your.
Note that peer education is not exclusively for school-based programmes, but has been used in a wide range of contexts with a diversity of populations, including street youth, factory workers, sex workers, drug users, prisoners, etc.
Peer educators are typically the same age or slightly older than the group with whom they are working. They may work alongside the teacher, run educational activities on their own, or actually take the lead in organizing and implementing school-based activities.
Peer educators can help raise awareness, provide accurate information, and help their classmates develop skills to change behaviour.
Some of the ways they are doing this in schools around the world include: Peer education is rarely used alone in HIV-prevention efforts, but is one strategy in a school-wide or community-wide effort. For example, it often complements skills-based health education led by teachers, condom promotion, youth-friendly health services and local media campaigns.
Program experience shows that the presence of a teacher or adult coordinator improves the quality and general flow of programs. Why use peer educators? Qualitative evaluations of school-based peer education have shown that: Young people appreciate and are influenced in positive ways by a peer-led intervention if it is well-designed and properly supervised; Serving as a peer educator provides a challenging, rewarding opportunity to young people to develop their leadership skills, gain the respect of their peers, and improve their own knowledge base and skills.
However, they are not necessarily better in transmitting factual health information. Peer educators and adult-led education can thus complement each other.
One study showed that a mixture of classroom-based and peer-led education is more effective than one or the other in isolation. The combined condition showed the greatest gains in information, motivation, behavioural skills, and behaviour.
Tips for building a successful peer education component into your HIV prevention programme Link the peer education program content and methods with other programs to form a comprehensive strategy Ensure that a quality control process is in place Ensure that a trained adult or teacher facilitates and supports the peer educators Evaluate the results of using peer educators, including: Consider incentives for peer educators to attract and maintain their participation.
For example, recognize their contribution through: Establish criteria for the skills and qualities that peer educators should have, and then have students volunteer or nominate others for the peer educators. Have clear and achievable expectations for the peer educators.
Provide thorough training and regular follow-up workshops and practice sessions this is particularly important as turnover of peer educators can be high.
Be flexible when scheduling training and feedback sessions to maximize participation. Monitor the needs of the trainers and educators. Involve young people as active participants in the project planning, implementation and assessment. Planning processes, such as developing and pre-testing the materials, curricula or training manual, can serve as valuable opportunities for young people to practise facilitation skills and to gain HIV prevention knowledge.
It can also ensure that you are reflecting the audience"s cultural background and educational level.Dec 22, · These life skills include cognitive skills for analyzing and using information, personal skills for managing oneself as well as interpersonal skills for communicating and interacting effectively.
Don't miss this massive list of the 48 life skills EVERYONE should learn--which ones do you still need to work on? “Sharing with a sibling can help children learn important life skills.” we often have to be many things, but when we have to bring out the doctor’s bag, it can be our most critical role.
Pick up a basic first aid book. Why Manners are Important. I'm now trying to apply some of the tips in my life. So many people we've visited with need to use these skills! Life could be much happier if conflicts weren't allowed to escalate to a point where they can't be resolved!
Teachers play a vital role in the education and also student’s life.. A person with proper vision, experience, and an education degree can enter the teaching profession. Teaching job is a more of a responsibility than a mere job.
Players learn positive life lessons by playing football. Among them are teamwork, discipline, perseverance, goal-setting, and the rush of success. Playing Football Instills Important Life Lessons Share Flipboard Email Print Rebecca Nelson / Getty Images Sports. Football takes the initiative to improve his skills, and understands and.
Numeracy, the “ability to understand and use numbers in daily life” is an important but understudied component of literacy. Numeracy-related tasks are common in healthcare and include understanding nutrition information, interpreting blood sugar readings and other clinical data, adjusting.